THE SELF OBSESSED SPACE (SOS)
Your SOS for when you’ve lost
your way with food, fitness, or confidence.
All about women giving a sh*t about themselves
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All about women giving a sh*t about themselves 〰️
WHAT IS SOS?
The Self Obsessed Space (SOS) is your self-paced home for:
✨ Rebuilding your habits
✨ Increasing self-discipline
✨ Healing your relationship with food
✨ Improving your body image
✨ Ending the restart cycle
✨ Becoming confident + consistent
✨ Feeling GOOD in your lifestyle again
Inside, you’ll learn the mindset, systems, and behaviours that actually make progress stick without burning out, restricting, or feeling like you’re constantly starting again.
This is the space that teaches you how to be on the same team as your body.
WHY SOS EXISTS
You deserve a life where you trust yourself.
Where you follow through. Where your goals don’t ruin your relationship with food or your body. Where you feel GOOD not just “disciplined.”
But most women are stuck in the same loop:
➡️ All-or-nothing cycles
➡️ Starting over every Monday
➡️ Hating themselves into change
➡️ Short bursts of motivation
➡️ ZERO long-term self-trust
SOS was created to change that.
Not through restriction. Not through punishment.Through understanding, awareness, habits, and self-respect.
This is the space where you stop trying… and finally start becoming her.
THE SOS TIERS
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Seek peak into leaning modules and selected PDFs
Access to the community general chat
Monthly community call.
Live Events
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All PDFs + learning modules
Community general chat
Monthly community call.
Monthly community coaching call.
Community Group WhatsApp
Masterclasses with/from industry professionals.
Monthly in person events
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Personalised 6-week gym program.
Monthly 1:1 Mindset Call
(Perfect for accountability + deeper guidance)