Mobile FACE TO FACE Personal Training

Who’s this for?

Mobile personal training is perfect if you want to make better use of your home gym, don’t love the gym environment, or simply prefer to train at home or outdoors. It’s an easy, stress-free way to stay consistent with your training.

It’s ideal for busy professionals, parents who need to stay close to their kids, or anyone who wants to remove the stress of travel time and planning their workouts.

I work with a wide range of clients, from late teens through to 65+, as well as members of the NDIS community and tailor each session to suit your goals, ability, and lifestyle.

  • Face-to-Face Coaching | At Home or Outdoors


    Personalised training delivered to your home or outdoor space, no gym required.

    These sessions are designed to fit into real life, combining hands-on coaching with lifestyle, nutrition, and mindset support to help you stay consistent.

    • Locations surrounding: Glen Iris, Malvern, south Yarra, St Kilda and Hawthorn and close surrounding suburbs.

    • Times : 5:30am - 12pm

    • Days: Monday, Tuesday, Thursday, Friday. Spots are limited

    • Session time: 45 minute

  • ✔️ 45-minute face-to-face personal training sessions:Delivered at your home or outdoor location, with all equipment supplied.

    ✔️ Monday–Friday WhatsApp support: Daily guidance, accountability, and real-life support between sessions.

    ✔️ Fortnightly check-ins: To review progress, adjust strategy, and keep you moving forward.

    ✔️ Lifestyle & habit support: Structure, routines, and systems that make consistency easier.

    ✔️ Food diary feedback or macro-based guidance: Support without restriction, choose what works best for you.

    ✔️ Full access to The Self Obsessed Space (SOS), Self development space.

    ✔️Community, self-paced modules, resources, and ongoing education.

    ✔️ 12-week commitment.

  • For x1 - 1:1 session is $110, per/w ($110 per session ) 

    For x2 - 1:1 session is $200 per/w ($100 per session )

    For x3 -b 1:1 session is $292.50 per/w ($97.50 per session) 

    Want to train in a group or with a partner or friend? $10 per person added to per session cost. BUT spilt the amount between you!

APPLY HERE

  • Fiona

    I feel much stronger and this has really boosted my confidence. At 64, I am very active, and much stronger than I was before working with Abbey. My diet is also healthier eg more protein, and I feel much better about my body. The difference Abbey has made is huge - Abbey’s amazing input has been life changing.

  • Ellen

    My body feels strong and I don’t have bouts of debilitating back pain that would see me laid up for days. My understanding of positive food habits and finally keeping to a healthy eating plan

  • John

    Lost 7 kilos, my body doesn’t ache like it used to and I feel much better in general, Abbey is very knowledgeable and knew how to work around my existing injuries.

  • Rianna

    I love the judgement free, casual and safe environment Abbey provides. I am someone who takes a while to get comfortable around others but by the first couple of sessions I was able to open up and be myself in front of her.

  • CARLY

    My relationship with food has completely changed, I am eating to fuel and nourish my body. I am a lot stronger and have lost 25kgs! Abbey is very organised with the program and keeps me on track, keeps me accountable and focussed.

  • Siobhan

    The regular check ins, the flexibility of options. The holistic approach, the guest speakers. This has made it feel more of a life coach than just a focus in fitness. The support has been very holistic and guided by what I need.

  • CATHY

    Abbey has given me the motivation and determination to work hard to achieve my goals by not only structuring my sessions to suit me but also ensuring that no two sessions are the same.

    Thank you Abbey for all your patience, hard work in keeping me motivated and helping me to achieve my goals.